The Great Cholesterol Myth Cookbook by Jonny Bowden

Author:Jonny Bowden
Language: eng
Format: epub
Publisher: Rockport Publishers
Published: 2014-08-30T04:00:00+00:00

ENERGIZING THAI SPICE CHICKEN SALAD

There’s something balanced about Thai food because of the sweet, salty, and sour combination of flavors in the dishes. It’s also one of the healthiest cuisines because of the wide use of fresh medicinal herbs. This recipe is no exception.

FOR THE MARINADE:

1 teaspoon salt, Celtic or sea

6 cloves garlic

2 tablespoons (28 ml) fresh lemon or lime juice

1 cup (16 g) chopped fresh cilantro

1 teaspoon black pepper

FOR THE SALAD:

2 cups (140 g) finely shredded cabbage

1 1/2 cups (83 g) mixed lettuce greens

1 cup (40 g) shredded fresh basil

1 fresh red chile pepper, minced

2 chicken breasts (4 ounces [115 g] each)

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